“CHANGE HAPPENS THROUGH MOVEMENT, AND MOVEMENT HEALS.”
With an aim to heal, move, and change the lives of all those we meet, we brought the Pilates movement to India and are committed to working with each individual make a positive change, one person at a time!
- Our team of certified Experts
- Affordable, convenient, flexible courses
- A variety of specializations in one place
- Customizations that suit every need / goal
AS WE LAUNCH OUR ONLINE PORTAL, WE LOOK BACK ON THE JOURNEY THAT’S BEEN.
Blessed to have been on an exciting personal journey from the lazy school girl that enthusiastically sought out the least active sports and activities throughout her life, Yasmin got introduced to the world of fitness three decades ago thanks to a close friend and gym that was offering a ‘one pe one membership’ for a while. From being completely out of place there, to getting her first certification, traveling to the US to explore the world of fitness further as part of an exchange program, to having to choose between being a teacher for little children and fitness full-time, to opening her center in Bandra, and starting these online classes now, it is still, only the first few chapters of the YK story, as we look forward excitedly to what’s yet to come!
Having witnessed Yasmin’s growth and commitment to health as a way of life for the past twenty years, I know that her book will help many more bodies believe that that’s the best place for a soul to live.
Salman Khan
ActorYasmin has a wonderful positive attitude at all times and she makes training fun. She’ll often adapt or change our training sessions according to my mood or energy level. Often when I have intense periods of training, like before dhoom 3, she will train with me to do each exercise along with me because I don’t like doing it on my own. She’s very passionate about her clients achieving their results.
Katrina Kaif
ActressAdding Pilates work out to my routine of strength and conditioning along with training on the field for cricket has always benefited me. Thank you Yasmin for making the Pilates workouts fun by adding variety!
Zaheer Khan
CricketerYasmin is not just my trainer. She is my friend first… my confidante. She makes you believe that you are capable of achieving the impossible. She has a constant desire to keep improving her craft & techniques. She has an endless desire to learn, to grow and be the best! For me, she is already the best.
Deepika Padukone
ActressYasmin introduced a whole new way for me to get fit and I love it! You don’t need to lift heavy weights and run for hours to get a great strong toned body, Pilates does it all and so much better. I look forward to my sessions with Yasmin, she pushes me to do better every day and the results are clearly visible.
Illeana D’cruz
ActressNot a member yet? Register now
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Recharge. Rejuvenate. Rebuild. One session at a time.
Create your world on the outside in alignment with the way you feel on the inside by harmonizing your body, mind, and spirit.
What can I expect from these classes
Increased flexibility, core strength, immunity, and overall fitness
Start Now!How often should I practice Pilates
Practicing Pilates 2-3 times a week is recommended as the best
Start Now!Is this suitable for beginners
Yes, most of our classes cater to all levels of experience
Start Now!Does Pilates help with weight loss
Pilates complements cardio and other forms of workouts for better results
Start Now!EXPANDING TERRITORIES
A pioneer in introducing Pilates to India, Yasmin Karachiwala now offers a unique opportunity to expand the doors even further. With franchising options open for those who also believe in the impact of physical and mental wellbeing on the lives of each individual and those around him or her, the potential of revolutionizing the fitness industry is now just a step away.
Get Started NowGet Your Quality Skills Certificate Through Online Exam
Students friendly pricing for the certificate programs helps individuals to get their skill certificate easier than ever!
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